Milo is a nourishing energy drink made with malt, milk, and cocoa. It contains vitamins and minerals like Vitamin C, B vitamins, calcium, and iron. Milo can be prepared with hot or cold milk or water. It is often associated with sports and is considered a good source of energy for children and adults. Nestlé has been producing Milo since the early 1930s. The energy content is 120 kcal per serving (20g). Milo is manufactured in different countries and the taste may vary slightly due to local preferences.
